Welcome to Yvey’s No Sweat Weight Loss, a community of friendly and loving
folks passionate about sharing easy weight loss tricks, healthy-living tips and also we get to test different products which are useful in our daily lives.
I am Kenyan born Lady living in Canada with my family since 2018.
I studied and worked as an accountant in Africa but in Canada i ventured in entrepreneurship.
The Lock down & Weight Gain
It all started with ‘ THE COVID-19 LOCKDOWN‘ .
My Faith played a big part in keeping me sane amidst a sea of ‘ideal body image’ .
I can testify that ‘With God all things are possible’.
I have always struggled with my weight for as long as I can remember. My weight fluctuated from time to time but when I gave birth to my girls via C-Section, I was never able to shed off the unwanted kilos.
Being over 110kg made life difficult. I only shopped for baggy clothes or to be precise size 2XL.
On March 11 2020, a 14 day lock down was announced which extended to months.
With restricted movement came the dreaded ‘weight gain’. I tried my level best not to over indulge.
Then came in Jane Mukami of FitKenyanGirl (https://btp.janemukami.com/) whom I have been following on Facebook since 2016. She had a 15 days ‘Feel Good, Eat Right ‘ challenge under the ‘ How to avoid weight gain while in Quarantine’ program in April 2020.
I trusted God, grabbed the chance and never looked back. I started at 108kg and by end of June 2020 I weighed 94kg and still loosing with minimum to zero exercises.
Helping others achieve their goals in life is one thing I am passionate about.
If I could achieve great results in 2 months just by adopting a healthy-living lifestyle while enjoying what I love to eat,I figured out others can do it too.
Thus I took the step of starting this website to reach out to as many people as I can and walk with them in their healthy-living journey.
Sharing is Caring
With increase in accessibility of ‘FAD DIETS‘ and ‘DIET PILLS‘ via the
internet the more millions of ordinary folks are loosing thousands of
dollars yet not achieving sustainable weight loss.
At Yvey’s No Sweat weight loss, our goal is to share the knowledge I have
acquired in my own healthy-living journey with millions of others out
there who are at a place I once was and are fed up of spending their
hard-earned money on empty promises.
We aim to build a community of like-minded people who will encourage and celebrate each others progress, no matter how small.
Positivity and a ‘Never Give Up’ mentality is key to our success.
If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.
All the best,